The heart is one of the vital organs of the human body, and a malfunction in its functioning can lead to death, so everyone needs to take care of their heart health. Due to a lack of awareness of cardiovascular health and certain lifestyle habits, cardiovascular disease (CVD) is one of the leading causes of death worldwide. Every year, about 1.7 billion people die from cardiovascular disease, accounting for approximately 31% of all deaths worldwide.

Mortality rates from circulatory system diseases in Chernihiv Oblast are significant and exceed the national figures, which requires extraordinary attention. The mortality rate from circulatory system diseases in the region is 601 per 100,000, compared to the national data of 447 per 100,000 population, which is one of the highest values in the country (Regional Public Health Profiles, 2021).

Heart attack, stroke, and coronary heart disease are among the most common causes of death from cardiovascular disease. These heart diseases account for almost 85% of all deaths due to cardiovascular disease. World Heart Day plays a vital role in raising awareness to educate people around the world about the importance of heart health and to bring together other organizations to actively participate in organizing various awareness-raising activities.

WHO is calling for action in four key areas:

 Firstly, countries should put cardiovascular disease high on the agenda and expand their efforts at both the policy and program levels.

Second, continue to implement tobacco control laws.

Third, promote healthy diets with a particular focus on reducing salt and eliminating trans fatty acids.

Fourth, expand service delivery programs that improve the detection, diagnosis, and treatment of hypertension and diabetes in primary care through referral mechanisms.

Cardiovascular disease can be prevented through prevention - a healthy lifestyle and timely medical attention.

Remember that it is better to prevent diseases than to treat them. Take care of your heart!